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Twelve Tenets to Change

• Claim Responsibility!
• Be Willing To Change!
• Feel Your Feelings!
• Accept What Is!
• Set Your Boundaries!
• Transform Your Self-Talk!
• Learn To Love Yourself!
• Harness The Power Of Choice!
• Commit And Follow Through!
• Let Go!
• Stand In Your Truth!
• Develop A Tolerance For Joy!