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X-WR-CALNAME:The Moore Institute
X-ORIGINAL-URL:https://mooreinstitute.info
X-WR-CALDESC:Events for The Moore Institute
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20180101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190407T173000
DTEND;TZID=UTC:20190407T193000
DTSTAMP:20260405T090137
CREATED:20181210T235812Z
LAST-MODIFIED:20190302T190856Z
UID:10005857-1554658200-1554665400@mooreinstitute.info
SUMMARY:Y12SR Birmingham
DESCRIPTION:50 minute 12-step like discussion and 50 minute yoga practice with a 10 minute break. By donation only. \nDiscussion Topic: Spiritual principles of the first 3 steps include HOW (Honesty\, Open-mindedness\, Willingness)\, Acceptance\, Surrender\, Hope\, Faith\, Trust. How do we apply them in our everyday lives? \nYoga Practice: The Panchamaya Kosha Model (The 5 Bodies)\nWhat are they? How the human system is an integrated whole and what happens when there is an imbalance. \n\nGrounding Practice: Radiant Heart Breath\nPranayama (Breathwork): Nadi Shodhana (Alternate Nostril Breathing)\nAsana (Poses): Gentle and preparatory for Meditation\nMeditation: Yoga Nidra Practice (Yogic Sleep)\, Pure Awareness
URL:https://mooreinstitute.info/event/y12sr-birmingham/2019-04-07/
LOCATION:AL
CATEGORIES:Self Help Meeting
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