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When I am suffering I want to feel better.  I bet you do too. It has become my mission to relieve both my suffering and yours too.

I tried many ways to relieve suffering.  I have been in almost every kind of therapy starting when I was 15 years old.  I tried cognitive, experiential, family of origin, group, psychodrama and every other suggestion that was made to me.  They all helped but sooner or later I found myself stuck again.  I think part of the problem was the over promise of all of these methods.  Some promised me instant relief and some promised whatever I was struggling with would never return.  That was not the case.  It is not what I can promise you with The Method either.  What I have learned is that my recovery, your recovery, every recovery is a life long journey.  What I am offering is a way to have something to go back to that will help you and bring relief as you take the path back home to yourself. I now know that everything I ever tried helped me.  Cognitive therapy helped, experiential therapy helped, family of origin work helped, groups helped, psychodrama helped, forgiveness helped, gratitude helped.  What I have done with The Method is to combine many processes into one guide that can be done daily, weekly or just used when needed. The Method is what I developed to address.   Unhook and Live Free  is all about how The Method can free you too..  COMING THIS FALL

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Pam Moore

Author Pam Moore

Pam received her Master’s of Social Work from the University of Alabama in 1993. She has worked both as a manager and a principal therapist at The Moore Institute. Her major interests are in addiction disorders, co-dependency, trauma and mood disorders. Pam works with individuals couples and families. She is an intuitive, interactive solution focused therapist. She integrates complimentary methodologies and techniques so she can offer a highly personalized approach to each of her clients with compassion and understanding. She works with clients to help them build of their strengths. Pam developed The Method which is featured in her book Show Me The Way while working through her own personal struggles. She received so much help from The Method she offered it to her clients with great success. Pam also authored a book titled Unhook and live Free and a mediative journal titled Inward to the Kingdom, a Six Week Journey. She is Vice President of the Addiction Research Foundation, as well as the President of The Moore Institute.

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